ACL Injury Prevention Guide (Video Only)

$9.99

  • What the ACL is and prevalence of ACL injuries
  • Risk factors for ACL injury
  • Why we need to reduce the risk of ACL injury
  • Practical exercises and guidelines on what to include in your training sessions

Description

TRAIN LIKE THE PROFESSIONALS USING OUR ACL INJURY PREVENTION GUIDE

Want to reduce the risk of ACL injury when returning back to sport? Our ACL injury prevention guide is designed to assist everyday athletes or coaches in training or developing well-rounded and injury resilient athletes.

In the guide you will learn:

  • What the ACL is and the prevalence of ACL injuries
  • Risk factors for ACL injury
  • Why we need to reduce the risk of ACL injury
  • Practical exercises and guidelines on what to include in your training sessions

 

This video takes you through all the details of the EBook in a nice 12min package. This allows you to increase your knowledge and exercise prescription without the hassle of reading the 20 or so pages.

For more information on our services and to book a session with one of our staff please visit www.tuckerstrengthperformance.com.au and click on the book now button.

To receive your copy of the ACL Injury Prevention Guide Bundle, fill out the details below

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