Description

TRAIN LIKE THE PROFESSIONALS USING OUR ACL INJURY PREVENTION GUIDE

Want to reduce the risk of ACL injury when returning back to sport? Our ACL injury prevention guide is designed to assist everyday athletes or coaches in training or developing well-rounded and injury resilient athletes.

In the guide you will learn:

• What the ACL is and how common ACL injuries are
• Risk factors for ACL injury
• Why we need to reduce the risk of ACL injury
• Practical exercises and guidelines on what to include in your training sessions

For more information on our services and to book a session with one of our staff please visit www.tuckerstrengthperformance.com.au and click on the book now button.