ACL Injury Prevention Bundle- EBook and Video

$19.99

  • What the ACL is and prevalence of ACL injuries
  • Risk factors for ACL injury
  • Why we need to reduce the risk of ACL injury
  • Practical exercises and guidelines on what to include in your training sessions

Description

TRAIN LIKE THE PROFESSIONALS USING OUR ACL INJURY PREVENTION GUIDE

Want to reduce the risk of ACL injury when returning back to sport? Our ACL injury prevention guide is designed to assist everyday athletes or coaches in training or developing well-rounded and injury resilient athletes.

In the guide you will learn:

  • What the ACL is and the prevalence of ACL injuries
  • Risk factors for ACL injury
  • Why we need to reduce the risk of ACL injury
  • Practical exercises and guidelines on what to include in your training sessions

 

In this bundle you will not only receive the EBook but you will also get its associated video. The video takes you through each exercise listed in the book given you a chance to learn how the exercises are performed before you try them out on yourself or your athletes

For more information on our services and to book a session with one of our staff please visit www.tuckerstrengthperformance.com.au and click on the book now button.

To receive your copy of the ACL Injury Prevention Guide Bundle, fill out the details below

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