EXERCISE RIGHT FOR ACTIVE AGING

The Exercise Right for Active Aging Program, is a subsidised 12 week group class Exercise Program for people over the age of 65. The aim is to increase Physical activity levels amongst the age group. We are lucky enough to be an authorised provider of the program.

In order to be a participant you must be over the age of 65 and not currently undertaking group exercise sessions through another form of funding such as DVA, Medicare or Private health insurance.

Through the program participants will receive:

  • A free trial exercise session.
  • A pre* and post fitness assessment
  • A maximum of 12, 1 hour group exercise sessions** (current classes are falls prevention, general exercise, strength development and balance.

*Participants must pay a small percentage of the fee for the assessment ($18.50)

**Participant cost for each session is $8

If you like the sound of anything mentioned above, please complete the form below to receive further information.