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EXERCISE PHYSIOLOGY     STRENGTH AND CONDITIONING COACH     PERSONAL TRAINING

Tucker Strength and Performance is a boutique Exercise Physiology and Strength and Conditioning clinic based on Main Street, Croydon. Established in 2016 in Ringwood, we moved to our current location in Croydon to enable us to extend ourselves to allow us to improve more people’s lives.

We specialise in athlete rehabilitation and lower back, knee and hip pain. We also offer personal training services, chronic disease management, sports injuries and injury risk management.

Our goal is to not only rehabilitate you from your injuries but also educate and empower you to take control of your injury, condition or health.

Using scientific evidence to rehabilitate and manage your pain like never before.

Bennett was able to work with Alexis to get her not only up and running but back to pre- injury standard​– Sue

Bennett has been assisting me with strengthening my body after my back surgery. I have been very happy with the progress we have already made, and will continue to make moving forward. I have and would recommend Tucker Strength and Performance services, as I have found Bennett’s guidance invaluable. -Meagan

Everyone of all ages should have a crack at learning how to Pilates. It is definitely the best thing I have learned to do and I look forward to it every week.- Ted

 

 

 

 

I recently lost a lot of weight but needed help strengthening my new body and toning after so many years being huge. Tucker Strength and Performance has been brilliant. Gentle enough for a beginner but hard enough to be seeing (and feeling) great results! I would recommend Tucker Strength and Performance with out hesitation!– Mali

Ben has provided a highly professional service assisting me following a hip replacement. Would strongly recommend him for all strength or muscular problems.– Peter

 

Tucker Strength and Performance.

Shop 2/ 168 Main Street Croydon 3136

0419 159 903

Opening Hours

MONDAY: 5:30AM – 3:00PM

TUESDAY: 6:00AM – 8:00PM

WEDNESDAY: 5:30AM – 2:30PM

THURSDAY: 6:00AM – 12:00PM then 4:00PM – 8:00PM

FRIDAY: 5:30AM – 12:30PM then 2:30PM – 7:00PM

Open by appointment only